What You Need To Know Before Investing in Cosmetic Surgery
Cosmetic surgery is a $64 billion industry, with many men and women going under the knife for personal and…
Wiser, Not Weaker: Navigating the Physical and Mental Shifts of Aging
As we navigate this midlife stage, we’re at a significant crossroads. We’re reflecting on our past and looking forward…
11 Simple Brain Exercises and Activities to Keep Your Mind Sharp
Empower your mind, or let it dim. Or, as I like to say, “Use it or lose it!” As…
What is Red Light Therapy, and Does it Really Work?
I’ll be honest. I wasn’t exactly sure what red light therapy was until a company contacted me and asked…