15 Ways to Love Yourself More (and get the respect you deserve)

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It’s so sad that not many people actually love or respect themselves. We lack self-confidence, self-worth, and self-love. Loving yourself is one of the greatest gifts you can give to yourself.

But we’ve been fed negative thoughts about ourselves as children or from past toxic relationships, and we carry all those limiting beliefs forever unless we do something about them.

It’s so important to heal from your trauma and abuse in order to love yourself more, have self-respect, build your self-worth and self-esteem, and feel good about yourself.

Today, I want to share 15 ways to love yourself more so that people will know how to love, respect, and treat you.

15 Simple Ways to Love Yourself More

Learning how to love yourself more is going to take some time, patience, practice, and commitment. You have to want to do this and why wouldn’t you?

When you love yourself more, you will attract the right partners, people will respect you, and your self-confidence will be through the roof. It’s a beautiful thing, really.

Practice Gratitude

Take a moment each day to reflect on what you are grateful for. This can be as simple as appreciating your health, the people in your life, or even the small things like a cup of coffee in the morning. Having an attitude of gratitude can help you appreciate yourself more and see the positive aspects of your life.

Keeping a daily gratitude journal is a great way to ensure you practice gratitude daily.

Celebrate Your Accomplishments

Instead of focusing on your failures, take time to celebrate your achievements – big or small. It helps you understand your worth and the value you bring. Plus, it’s a healthy way to remind yourself of your progress and not let setbacks overshadow your journey.

Celebrating may be as simple as treating yourself to something you enjoy, like dinner at a nice restaurant or buying yourself some flowers.

Set Boundaries

Learn to say no when you feel overwhelmed, or something doesn’t align with your values and needs. Setting boundaries can be challenging, especially if you’re used to putting others’ needs before your own.

However, it’s important to understand that saying “no” doesn’t mean you’re being rude or selfish; it simply means you’re prioritizing your well-being. This will help you appreciate yourself more while protecting your emotional, mental, and physical space.

Take Care of Your Physical Health

Taking care of your body is an essential part of self-love. Make time for exercise, eat nourishing foods, and get enough rest.

Staying healthy not only boosts your self-esteem but also reinforces your self-worth. It’s your way of saying, “I am worth the effort and time it takes to take care of my body.”

Practice Mindfulness

Be present in the moment and pay attention to your thoughts and feelings without judgment. Mindfulness allows you to connect with your inner self, bringing attention to the here and now.

It’s about appreciating the simple joys of life, fostering a deeper understanding of your thoughts and emotions, thereby reducing stress and anxiety.

By practicing mindfulness regularly, you will have a greater appreciation for yourself and your journey. This can significantly improve your self-love and overall well-being.

Surround Yourself with Positive People

Positive relationships help boost your self-esteem. People who respect and appreciate you for who you are can naturally increase your self-love.

Spending time with individuals who radiate positivity can also inspire you to adopt a similar outlook, helping you to appreciate your own worth and potential.

Learn to Forgive Yourself

We all make mistakes, and it’s important to forgive ourselves for them. Holding onto guilt and shame can hurt your mental health and the way you feel about yourself.

By learning to forgive ourselves, we grow self-compassion, helping us to accept and let go of past mistakes. This improves our self-love and gives us the courage to take on new challenges and step out of our comfort zones.

Pursue Your Passions

Do things that bring you joy and make you feel fulfilled. Pursuing your passions, whether it’s a hobby, sport, or creative outlet, can help boost your self-worth.

The joy and satisfaction you get from such activities will nourish your soul and reinforce your belief in your capabilities and worth. Therefore, make time for what excites you and watch as it positively affects the love you have for yourself.

Practice Self-Care

In the hustle and bustle of life, we tend to prioritize everything else over ourselves. Taking time out for self-care allows us to reconnect with ourselves, rejuvenate our energy, and maintain a healthy balance in life.

By putting our needs first, we send ourselves a powerful message – that we matter. This is a significant step towards appreciating ourselves more.

Embrace Your Flaws

Instead of criticizing yourself for your flaws, embrace them as a part of who you are. When we accept our flaws, we begin to understand that they don’t define us but contribute to our individuality.

These imperfections make you unique and beautiful in your own way. Women are way too hard on themselves, desperately trying to seek perfection. It doesn’t exist, and you are perfect just the way you are.

Surround Yourself with Nature

Spending time in nature has numerous benefits for your mental health and well-being. Take a walk, hike, or simply sit outside and appreciate the beauty and peace around you.

Being in nature allows you to disconnect from the constant hustle and bustle of everyday life, allowing you to be present in the moment. Just you, the birds, trees, butterflies, the sun and air.

Take a Break from Social Media

Comparing ourselves to others on social media can be damaging to our self-esteem. Social media often presents an idealized version of reality, showcasing people’s best moments and accomplishments, which can make us feel inadequate in comparison.

It’s important to remember that everyone has struggles and moments of uncertainty, even if they don’t post them online.

Take a break from scrolling and focus on yourself without the pressure of external validation.

Learn Something New

Challenging yourself and learning new skills can boost self-confidence and help you appreciate your capabilities. Every time you learn something new, you add another facet to your character, making you more versatile and even more amazing.

Sign up for a class or pick up a new hobby. There are plenty of free ones online or in your local community. Find a local Facebook group and ask!

Prioritize Self-Reflection

Taking time to reflect on your thoughts, feelings, and actions can help you better understand yourself and promote personal growth. Journaling, meditating, or talking to a therapist are all great ways to practice self-reflection.

It’s important to understand what makes you sad, happy, stressed, anxious, etc. When you can narrow down what the causes are, you can then work to heal from them and love yourself more in the end.

Be Kind to Yourself

Most importantly, remember to be kind to yourself. Treat yourself with the same compassion and understanding that you would show a loved one.

You are deserving of love and appreciation from both others and yourself. On those tough days, remember to take a step back and give yourself permission to rest and rejuvenate. Try using positive self-talk as a way to remind yourself that you are amazing.

Always remind yourself of your worth and never underestimate the power of a little self-love.

final thoughts on how to love yourself more

Self-love is a journey that takes time, but with patience and practice, you can learn to love yourself more, fully and unconditionally. Start these practices in your daily life and watch as your self-love grows stronger each day.

If you still need a little help to learn how to love yourself more, check out my mini video course here.

You deserve it! Keep spreading love and positivity not just to others but also to yourself. Happy self-loving!